Earth Cipher Herbal Prep Guide

Earth Cipher Botanicals

Dosage & Preparation Guide

(Tea • Smoke • Tincture)

Important Note: Dosages listed below reflect traditional herbal use for adults. Individual tolerance varies. Always start low and adjust slowly.

🌿 TEA & INFUSION PREPARATION GUIDE

Best for: Daily wellness, digestion, relaxation, immune support, detox, women’s wellness, mental clarity

Standard Tea Dosage (Dried Herbs)

• Leaf & Flower Herbs:
  ▸ 1–2 teaspoons per 8 oz (1 cup) of hot water
• Roots, Barks & Seeds:
  ▸ 1 tablespoon per 8–12 oz of water

Preparation Methods

Infusion (Leaves & Flowers):

1. Add herbs to a cup or tea infuser
2. Pour hot (not boiling) water over herbs
3. Cover and steep 10–15 minutes
4. Strain and enjoy

Decoction (Roots & Barks):

1. Add herbs to a pot with water
2. Simmer gently 15–30 minutes
3. Strain and drink

Frequency

• 1–3 cups daily, depending on the herb and intention

🌬️ SMOKE BLEND PREPARATION GUIDE

(Select Herbs Only – Clearly Labeled)

Best for: Respiratory rituals, grounding, stress release, ceremonial use, smoke & sip experiences

Smoke Dosage

• Single Session:
  ▸ A small pinch (¼–½ teaspoon total blend)
• Blend Ratio (Recommended):
  ▸ 60% base herb (mullein, raspberry leaf, etc.)
  ▸ 30% supportive herbs
  ▸ 10% aromatic herbs

Preparation

1. Use only smoke-safe herbs clearly labeled by Earth Cipher Botanicals
2. Grind lightly — do not powder
3. Roll, pack, or bowl loosely for smooth airflow
4. Inhale gently — not deeply

Frequency

• Occasional or intentional use only
• Not intended for constant or heavy daily use

⚠️ Smoking any plant material may irritate the lungs. Discontinue use if discomfort occurs.

💧 TINCTURE & EXTRACT GUIDE

Best for: Concentrated support, fast absorption, long shelf-life, travel-friendly use

Alcohol-Based Tincture Ratio

• Standard Ratio:
  ▸ 1 part dried herb : 5 parts alcohol (40–50% ABV)

Preparation Steps

1. Place herbs in a glass jar
2. Cover completely with alcohol
3. Seal and store in a dark place
4. Shake daily for 4–6 weeks
5. Strain and bottle

Dosage

• Dropperful (Adult):
  ▸ 15–30 drops
• Frequency:
  ▸ 1–3 times daily

Glycerite Option (Alcohol-Free)

• Use vegetable glycerin
• Increase steep time to 6–8 weeks
• Dosage may be slightly higher than alcohol tinctures

🌿 POWDER & CAPSULE USE (Optional Add-On)

Powder Dosage:

• ¼–½ teaspoon, 1–2 times daily
• Mix into smoothies, teas, honey, or warm water

Capsule Dosage:

• 500–1,000 mg, 1–2 times daily

🔖 HOW EARTH CIPHER BOTANICALS LABELS EACH HERB

Each herb listing includes:

✔ Safe preparation methods (Tea / Smoke / Dual / Topical)

✔ Suggested dosage range

✔ Traditional use category

✔ Bulk & wholesale availability

✔ Contraindication notes when applicable

⚠️ GENERAL SAFETY GUIDELINES

• Start low, especially if new to herbs
• Avoid mixing multiple new herbs at once
• Consult a healthcare provider if pregnant, nursing, or on medication
• Keep herbs stored in a cool, dry place