About VIBES ALLURE HEALTH & WEALTH MASTERY

Herb Safety Categories

Safe for General Use

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These herbs are generally safe for most adults when used as directed in teas, smoothies, tinctures, or skincare:

• Bladderwrack Powder
• Soursop Powder
• Moringa Powder
• Blackseed Powder
• Cacao Powder
• Mango Leaf Powder
• Siberian Ginseng (Eleuthero)
• Sea Buckthorn
• Cloves
• Red Raspberry
• Slippery Elm Bark
• Rose Petals
• Hibiscus Flower
• Elderberry
• Seedless Rosehip
• Fenugreek
• Burdock Root
• Fig Leaves (Crushed)
• Catnip
• Thyme
• Marjoram
• Jasmine
• Yellowdock Root
• Cinnamon Sticks
• Damiana
• Blessed Thistle
• Bay Leaves
• Holy Basil (Rama)
• Lemongrass
• Lemon Balm
• Spearmint
• Raw Purple Seamoss
• Raw Gold Seamoss
• Jamaican Sorrel
• Marshmallow Root
• Nettle Root
• Chamomile
• Peppermint
• Oregano
• Blue Lotus
• Mullein
• Fennel
• Elderflower
• Skullcap
• Butterfly Pea Flower
• Rosemary
• Bitters

Potentially Hazardous Herbs and Usage Notes

1. Wormwood – Strong; contains thujone.

• Who should avoid: Pregnant or nursing individuals, children, people with seizure disorders, or those taking certain medications.

• Why hazardous: Thujone can be neurotoxic in high doses.

2. Lobelia – Strong; can affect the heart and nervous system.

• Who should avoid: Pregnant/nursing individuals, children, people with heart conditions, or high blood pressure.

• Why hazardous: Can cause nausea, vomiting, dizziness, or cardiac issues if overdosed.

3. White Willow Bark – Natural salicylates (like aspirin).

• Who should avoid: People allergic to aspirin, pregnant/nursing individuals, children under 16, or those on blood thinners.

• Why hazardous: Can cause bleeding risks and allergic reactions.

4. Senna Leaves – Strong laxative effect.

• Who should avoid: Pregnant/nursing individuals, children, or people with intestinal obstruction or chronic diarrhea.

• Why hazardous: Overuse can lead to dehydration, electrolyte imbalance, and dependency.

5. Coltsfoot – Contains pyrrolizidine alkaloids.

• Who should avoid: Pregnant/nursing individuals, people with liver conditions.

• Why hazardous: Can be toxic to the liver if used long-term.

6. Feverfew – May interact with blood thinners.

• Who should avoid: Pregnant/nursing individuals, people on anticoagulants, or those with allergies to ragweed.

• Why hazardous: Can cause allergic reactions or increase bleeding risk.

7. Hydrangea Root – Can be toxic if overdosed.

• Who should avoid: Pregnant/nursing individuals, children, people with kidney issues.

• Why hazardous: Contains compounds that may irritate kidneys in large amounts.

8. Star Anise – Only culinary-grade is safe; Japanese star anise contamination can be toxic.

• Who should avoid: Children under 1, pregnant/nursing individuals if unsure of quality.

• Why hazardous: Toxic compounds can cause nausea, vomiting, or seizures if contaminated.

9. Ashwagandha – Generally safe but potent.

• Who should avoid: Pregnant/nursing individuals, people with autoimmune disorders, thyroid conditions, or taking sedatives.

• Why hazardous: May affect hormones, thyroid, or interact with medications.

10. Cacao (raw or powder) – Mild stimulant.

• Who should avoid: People sensitive to caffeine, pregnant/nursing individuals (in large amounts), or those on stimulant medications.

• Why hazardous: Can cause jitteriness, insomnia, or mild GI upset if overused.

11. Diatomaceous Earth (Food Grade) – Generally safe in food doses.

• Who should avoid: People with respiratory issues if inhaled as dust.

• Why hazardous: Fine silica particles can irritate lungs.

12. Arnica – Topical use only; not ingestible.

• Who should avoid: Internal consumption; open wounds may cause irritation.

• Why hazardous: Toxic if ingested.

Other mild caution herbs: Coltsfoot, Senna, Feverfew, Wild Lettuce, Wormwood, Lobelia, White Willow Bark – use under guidance, in moderation, or as directed for specific purposes.